What we can explore together

My coaching philosophy: to help you feel empowered to soar and to provide a space where you can feel heard, seen, and understood (by me and by you). This includes encouraging you to have the skills and the confidence to help yourself. 

Slow is fast. We will not be digging into anything that you are not ready to dig into. You will find me occasionally slowing us down. We will go at the speed of safety.

For EFT we will basically be on a dark path. I will be your guide and we will explore where you would like to explore. If you want to stop, we stop. If you want to go left, right, up, down, stay here, go 12 degrees North and turn at the big tree, we will.

We will be working as a team to see what your inner world looks and feels like. The more you know your inner map, the more freedom of choice you will have and the more regulated your nervous system will be.

What we can work on

  • Scenic view of a large body of turquoise water surrounded by rolling grassy hills and tall mountains under a cloudy sky. eft for grief eft for pain eft for beginners eft for depression eft vs emdr eft therapy anxiety eft eft for stress and anxiety

    Mood and feelings

    Stress, anxiety, anger, sadness, grief, depression, even sleep issues.

  • Colorful sky with large, billowing clouds during sunset or sunrise eft tapping therapy Can EFT tapping heal adrenals? Can EFT tapping help allergies? Can EFT work for headaches? Can EFT heal a cold?

    Manifestation and empowerment

    We manifest from our subconscious beliefs about the world and about us. Once we clear out the beliefs hindering us (aka core wounds), we make room for more goodness to enter our lives. Increase the chances of attracting what you want by clearing out what you don’t want.

  • Overcast sky with pink-tinted clouds over calm ocean water.

    Relationships

    Be it romantic, platonic / friendship, work, family, God / the universe (if you choose to believe) or the relationship with ourselves, our attachment style effects all aspects of our lives.

  • A sandy beach with clear turquoise water, a boat in the distance, small islands on the horizon, and a bright blue sky with scattered white clouds. EFT for manifesting EFT for beginners EFT for pain relief EFT for abandonment EFT for abundance

    Grief and Loss

    We can grieve all types of endings: Someone we love passing away, a break up, an older version of ourselves, the expectations we held onto dearly of our parents and others that won’t ever be met.

  • A sunset over the ocean with scattered clouds and three ships on the horizon. EFT for abundance EFT for fascia release EFT tapping for manifestation EFT and frequency EFT affirmations EFT beginners guide EFT beginners tips EFT counseling EFT money

    Letting Go of the Past

    Trauma is learning that needs to be done and it’s stored in the body. Letting go of / learning what needs to be learned and processing phobias, traumas, and changing out habits. Codependency and enmemshment.

  • View of a blue sky with clouds framed by green tree leaves, overlooking a grassy field and a distant body of water. EFT practitioner eft tapping for love
eft taps for back pain EFT success EFT tapping guide eft tapping for money
eft tapping for love

    Anything you want

    If you need help finding clarity, working on self esteem, finding relaxation, or just someone to see, hear, and support you.